SERVICES
Injury assessment & treatment
90 Minutes | £70
A structured clinical assessment to identify the source of pain or dysfunction, followed by targeted hands-on treatment and corrective exercise. May include joint mobilisation, soft-tissue techniques, muscle energy techniques, and load-appropriate rehab planning.
Includes 1 week of online rehabilitation
Deep Tissue Massage
60 Minutes | £60
90 Minutes | £80
A targeted, performance-led treatment for people who train, focused on reducing pain, improving movement quality, and supporting consistent loading. Sessions may include joint mobilisations, fascial and soft-tissue work, muscle energy techniques, and selective tooling where appropriate.
About
My name is Dan
With a first-class degree in Sports Rehabilitation, alongside a diploma in Neuroscience from the University of Bristol, I have always been fascinated by how to optimise the body.
My professional experience includes working in elite rugby and football environments, where international players sought out my soft-tissue work beyond scheduled team sessions.
After years of severe back pain and disc injury myself, which once limited my ability to walk, sit, or sleep, I now train across multiple sports and am working towards competing in Olympic weightlifting at British Championship level. I got into Sports Rehabilitation to resolve my own pain - my first case study was myself!
Sessions with clients are deliberately unhurried and unconstrained, combining manual therapy, assessment, and movement in the balance required to support lasting performance and resilience.