GYM

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Our recently extended, top of the range modern gym offers all the equipment you need. We know life is simpler when there's a list, so here you go...

FREE WEIGHTS / RACKS

- 4 Squat Racks

- Smith Machine

- Deadlift Area

- 2 Cable Towers

- Dumbbells up to 50kg

- Barbells (7.5-20kg)

- Landmine Sockets

RESISTANCE MACHINES:

- Leg press

- Lat pull down / Seated Row

- Chest / Shoulder Press

- Leg curl / Leg Extension

- Assisted pull up / dip

- Pec / Rear Delt fly

- Hip Ab/Adduction

CARDIO:

- Treadmills

- Cross-Trainers

- Bikes

- Assault Bike

- Rower

ACCESSORIES:

- Kettlebells

- Sandbags

- Med Balls

- Boxing Bags

- Battle Ropes

- Olympic Rings