NEWS & EVENTS

Stay up-to-date with all things NR12FITNESS with regular updates on classes, the gym, our team, special offers, events, and more.

Introducing HIIT, Core & Restore

A full-body workout designed to energise, strengthen, and reset.

🔥 HIIT to raise your heart rate & build strength

💥 Core training for stability and endurance

✨ Guided stretching to release tension

Suitable for all fitness levels - feel challenged, confident, and supported at every stage.

Tuesdays, 7:00–7:45 PM

Introducing The Sports Injury Clinic

We’re excited to welcome Sports Rehabilitation Specialist Dan Larkan to NR12 Fitness.

Offering expert injury assessment, treatment, and deep tissue massage, Dan provides tailored care to support recovery, improve mobility, and enhance performance.

Follow-up rehab sessions are also available to keep you progressing and feeling your best.

Book Here

Welcome, Hannah

We’re thrilled to welcome Hannah as our new Member Experience Assistant.

With a background in education and wellbeing, and a personal journey of transformation through strength and movement, Hannah is passionate about creating a welcoming, supportive space for every member.

NR12 Sun Lounge is Now Open

NR12 Sun Lounge is now open, offering a premium tanning experience with advanced standing sunbeds and collagen technology.

Open to all 18+ with no membership required, enjoy flexible pay-as-you-go sessions or discounted packages.

Walk in anytime and discover a relaxing, rejuvenating way to glow and unwind.

2025

An Update From Sam

An exciting update on Sam: in the New Year, Sam will be stepping away from his regular shifts to focus on personal training here at NR12.

This is not goodbye—Sam remains an important part of our community, and we are incredibly proud of him and grateful for everything he continues to contribute.

Book Now

Slow Flow Yoga

After a highly successful trial period, Slow Flow Yoga is now a permanent addition to our class timetable.

Join Sarah every Wednesday at 7:00 PM for this 45-minute gentle evening practice designed to help you unwind, stretch out tension, and breathe out the day, leaving you feeling relaxed and restored.

Book Now

Darcy - Our New Apprentice

Meet Darcy, our new Personal Training Apprentice! Starting Monday, October 13th, Darcy will be joining us at NR12.

You’ll spot him around the gym, shadowing sessions and getting involved with the team. Passionate about fitness and eager to learn, he’s excited to become part of our community—let’s give him a warm welcome!

Air Conditioning

We are beyond excited to announce that, after many requests over the years, we’ll be installing an air conditioning (and heating system) in our gym!

This is a major upgrade, and we couldn’t be happier to deliver it to you – just in time for the summer months ahead!

Learn More

New Monday Evening Pilates

Join Susan Sommerville for our new Pilates class, every Monday at 7:15 PM.

Improve strength, flexibility, balance, and build a strong core.

Book Now

2024

Meet the Team - Nikki Whyte

Give a warm welcome to our newest Personal Trainer Nikki, who believes exercise should be fun, and not something you dread doing.

Get in touch with Nikki today!

ENQUIRE

RIDE FREE at NR12Fitness

To celebrate the recent launch of our new cycling studio, we're offering 6 days of free Ride classes. Monday, 9th to Saturday 14th of September. No payment required, only an account to book!

BOOK NOW

Train With Theresa

Another addition to the NR12 PT team is the amazing Theresa Mckee. She's no longer just a brilliant instructor, now a qualified PT and ready to guide your journey. Enquire below.

CONTACT

Our Newest PT - Abbi Catterall

Joining the PT team is our very own Abbi. Already a beloved class instructor and now a recently qualified PT, ready to bring her passion to your training.

CONTACT

Meet The Team - Sarah King

We're thrilled to introduce Sarah as our new Ultimate Burn instructor starting Wednesday, September 4th. Meet Sarah on the 'Our Team' page.

Book Now

NR12 x Blakely Event #2

Expect more of the same great vibes, competitions, goodie bags, and community spirit.

Stay tuned for more details!

Under The Sea with Jolly Gym

Jolly Gymnastics is back with the ever-popular-themed Jolly Holidays for the Spring half-term!

Book Now

New Bikes for NR12 RIDE

We're kicking off the spring season with a MAJOR upgrade. We have 15 new bikes with pedals so smooth you forget it's meant to be tough. If you haven't tried our NR12 RIDE class, now is the perfect opportunity.

Book RIDE

Jolly Gymnastics - New Timetable

After amazing success with Wednesday classes, Jolly Gym will be hosting 3 days of classes, weekly, starting Tuesday, 16th April. Learn more about Jolly Gym, class times, and age groups via the link below!

Book Now

NR12 x BLAKELY

We're teaming up with Blakely Training Club on Saturday, April 27th, for a team-based fitness event, to celebrate our amazing gym community.

A Jolly Gymnastics Easter

Join us for 'Jolly Holidays'. 3 sessions tailored to different age groups, there's enough fun for everyone. Develop strength, coordination, and flexibility in a safe & supportive environment!